Ayurveda, yoga & more: your Panchakarma retreat in Thailand
On Phuket’s serene southern hillside, the Mangosteen Ayurveda & Wellness Resort offers something rare: a chance to step away from the hectic pace of everyday life and truly reset. Among our most healing programmes? The Panchakarma retreat, where ancient Ayurvedic wisdom meets a wonderfully peaceful holiday setting.
Panchakarma in Ayurveda: your personalised path to wellness
Wake up, stretch, and slowly make your way to the open-air sala for gentle, guided yoga in the morning breeze. After a nourishing breakfast, you’ll sit down with one of our Indian Ayurvedic doctors for a thorough consultation. The treatments that follow are personalised, measured, and restorative, tailored to your dosha balance, digestion, immune status, and goals. Evenings end with soft light, quiet reflection, and cuisine aligned to your needs. Panchakarma in Ayurveda at the Mangosteen is truly something special.
Panchakarma in Thailand: what to expect at the Mangosteen
Panchakarma is a classic five-fold therapy designed to help the body release what it no longer needs – from diet, environment, and day-to-day stressors. At the Mangosteen, this takes the form of daily authentic treatments, therapeutic bodywork, yoga, and sattvic, plant-based meals that support each stage of your cleanse.
- Certified Ayurvedic therapists delivering traditional Panchakarma treatments
- Twice-daily yoga
- Sattvic, dosha-balanced, organic cuisine (where possible)
- Tranquil grounds with saltwater pool, waterfall, and tropical gardens
- Adults-only boutique atmosphere with attentive staff and exceptional value
- Authentic Panchakarma in Thailand
Each day includes therapeutic treatments and plant-based cuisine that support every stage of your cleanse. The Panchakarma retreat programme starts at seven nights for meaningful results. Many guests, however, extend their stay once they arrive.
- Detoxification and gentle rejuvenation
- Digestion and gut comfort
- Immune support
- Post-illness recovery support
- Weight management and healthy metabolism
- Skin vitality
- Stress release and nervous system balance
- Habit change support
- Hormonal harmony and healthy ageing
- A calmer, more mindful outlook
Ready to book your Panchakarma retreat?
Design your personal plan with our in-house Ayurvedic doctor, complete it with authentic treatments, twice-daily yoga, and healing cuisine. The Mangosteen is your Panchakarma resort that feels like coming home – only better!
